From Sanatorium to Spa: The Evolving Concept of Wellness

The island of Styrsö provides a fascinating case study in the evolution of wellness. From its days as a destination for tuberculosis patients in the 19th century to its current status as a home for a luxury spa, the island has always been a place of healing, but the methods and philosophies have changed dramatically.
In the late 19th and early 20th centuries, wellness was primarily about convalescence. The renowned sanatoriums on Styrsö offered patients a regimen of fresh air, sea bathing, and rest. The focus was on recovering from a specific, serious illness. The environment itself—the clean air and sunshine—was considered the primary medicine.
Today, the concept of wellness has broadened significantly. It’s no longer just about recovering from illness, but about proactively maintaining and enhancing physical and mental health. The new Kusthotellet and its “Sea Cure” spa embody this modern approach. Wellness is now an active, holistic, and often indulgent pursuit.
The modern wellness toolkit on Styrsö includes a wide range of practices. There are the heat and cold therapies of the sauna and plunge pool, the nourishing and locally sourced food, and the mental health benefits of activities like cycling and hiking. It’s a multi-faceted approach that addresses the body, mind, and spirit.
While the methods have evolved from simple rest to sophisticated spa treatments, the core principle remains the same. Styrsö is still a place where people come to feel better. Its enduring appeal lies in its timeless, natural ability to restore, whether you are a 19th-century patient seeking a cure or a 21st-century traveler seeking a recharge.