Stepping Forward: How Parkinson’s Redefined My Style and Strength
Style has always been my signature – equal parts comfort and self-expression. My first Converse All Stars, bought in the 80s at an Indiana...
How To Take Your Muscle Strength Further
Even if you're consistent with your workouts, you might still desire to see more significant results in terms of muscle strength and tone. It's...
What Will Santa Bass Bring Your Favorite Angler This Holiday Season?
Santa Bass has been keeping a close watch on anglers this year, noting their acts of kindness and, unfortunately, their less admirable behavior. If...
Tips And Resources To Avoid Caregiver Burnout
The COVID-19 outbreak has led to a significant increase in caregiving responsibilities, with many individuals finding themselves in full-time caregiving roles for the first...
Magnesium: An essential nutrient for your body
Leafy greens, whole grains, nuts, and seeds are essential components of a diet rich in magnesium. However, nearly half of Americans fail to meet...
The Harmony of a Cooling Ecosystem
Dr. Bhaswati Bhattacharya advises us to adopt a personalized approach to staying cool as the summer heat intensifies, drawing from Ayurvedic principles related to...